Health Benefits of the Male Orgasm

Author: Paul Rodgers

We all know that sex is, sometimes, the best part of a relationship, but not many people realize that there are other benefits to sex than the usual 30 seconds of pleasure. In fact, sex can be very accurately described as the glue that brings and holds together other aspects of a relationship between two people. And since orgasm is the goal of every hot sex session, it might be worthwhile to take a closer look at it. Because pleasure is more than just something that makes us feels good here and now.

What is less known in orgasm is the fact that certain health benefits are attached to it. Although this may sound surprising, there is scientific evidence to back up such claims. Over the past 50 years, a number of studies have shown that orgasm is just as important for the overall health of men as any other function of their bodies.

More recently, a study conducted in Melbourne, Australia, found that frequent ejaculation between the ages of 20 and 50 helps dramatically decrease the risk of prostate cancer in men. This study ties with other research and suggests that regular orgasm in males prevents painful urination in old age. According to these studies, frequent male ejaculation is crucial for avoiding many prostate-related problems. Although there is still a lot of work to be done before science can provide us with a definitive link between ejaculation and a lower risk of prostate cancer, it's obvious that a normal sex life has a positive effect on the overall health.

So there you have it, people. It's plain to see that humans were meant to have sex often and to enjoy it a lot. The body and the mind suffer without the frequent combination of exertion and release brought by sex and orgasms. This should not be taken as advice to have sex anywhere and with anybody. There are still dangers that you need to protect against. But neither should you avoid sex because there so many other things to be done. Between having sex and taking pills, the choice is easy.

Improve your sexual health and learn to control ejaculation and increase penis size with simple exercises, visit Penis Health - What to Expect today for more information and details on these techniques.

Keeping the body healthy and fit is always on anybody's list of top priority actions. From avoiding food coming from sources that we do not trust, to choosing healthier food once in a while and on to jogging in the park, we are all interested in maintaining our overall health status. The health fad that's gripped people everywhere is not necessarily a bad thing although some people do take it too far. Nevertheless, health care experts are quite content with the fact that men and women alike are more interested in keeping track of their health and staying away from hazards.

Exercising on a regular basis and eating healthy food will increase your ability to sustain prolonged physical effort and we all know that sex is effort. Junk food brings in a lot of bad cholesterol that clogs your arteries and also a huge amount of excess calories that make you fat.
The ability to achieve and sustain erections depends directly on the proper functioning of the cardiovascular system. It's a good idea to avoid junk food and refrain from the excess consumption of alcohol, drugs or tobacco.

An excellent way of ensuring the fitness of your penis is to exercise it, just like you would exercise your muscles. Since the penis is not a muscle and cannot be exercised along with other parts of the body, it follows that you must resort to special exercises, developed especially for it.

Penis exercises can be used for maintaining fitness, preventing or controlling premature ejaculation and increasing the length and girth of the penis. To this end we always recommend the PenisHealth program of exercises, which is known to hundreds of happy guys as a thorough approach and an effective solution.

About the Author:

To maximize the fitness of your penis please visit Penis Fitness Exercises to learn techniques to improve your overall sexual health and stamina.

Paul Rodgers specializes in marketing natural health and beauty products.

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