The Obesity Disorder

By:Gary Holdon

In America today, the battle with obesity is severe and rapidly affecting many men, women and children. More over, many other diseases may develop due to obesity. Even as it is considered an individual clinical condition, it is claiming an estimated 35 percent of Americans as its victims. It is consistently viewed as a serious and growing public health problem. Despite the increasing risk factors due to prevalence, costs and burdens; there are rising responses from public health policy.

Obesity is the condition in which the natural energy reserve is stored in the fatty tissue of humans. It is increased to the degree of severe illness or mortality. It is suggested by researchers that the combination of an excessive nutrient intake along with a sedentary lifestyle are the main causes for the rapid acceleration of obesity. This is to include social determinants or even environmental factors. Although nutritional data is available in schools, medical facilities, and internet and on groceries, unfortunately, the over indulging continues to exist. By 2015, the United States will spend over $4 trillion on health care. Obesity not only threatens our health and life expectancy, it is also bankrupting our country in the process. It is the enemy that has initiated a rise in childhood obesity. More so, it speaks against the society's position that obesity is determined by a genetic code that has yet to be discovered.

It takes a lifestyle that consists primarily of poor nutrition and lack of exercise or other environmental causes to initiate the birth of obesity. This obviously disputes the argument regarding genetics. The truth is no one is really capable of identifying all the causes and solutions about this disease. At best, we are encouraged to treat and possibly heal Americans of the growing problem. Beyond loosing the weight, it would be satisfying to heal the victims. It is obvious that short term diet solutions or magical weight loss supplements have not been effective. Quite frankly, they only have relieved the responsibility of lifestyle reform. It is necessary to cease the attempt to treat the symptoms of obesity, but identify the real root of the disease. Coincidently, according to The Obesity Association of America, obesity is a complex disease that is a result of poor diet, lack of exercise, genetic or hereditary influence, stress, cultural and sleep deprivation. The only factor that we can't control is the genes passed on by our parents. Therefore, the solution is evident, focus on what is within our control and become responsible enough to control it. You must control your lifestyle.

It is extremely important to grasp onto the bodies' natural ability to heal itself. For example, holistic weight loss brings cleansing to the physical body and the spirit as well. A person suffering from obesity should focus on losing the weight while simultaneously healing in the process. Also, remember to lose the weight and keep it off to manage your blood sugar. It is important to realize that eating four meals a day, spaced four hours apart will ensure proper nutrition. These meals will consist of whole grains, fruits and vegetables. Eating properly in addition to conditioning exercises has the ability to prevent or reverse insulin resistance.

Bottom line, you must make the decision to lose weight and maintain your position. Obesity is obviously the enemy that is rapidly attacking and slowly killing Americans. You are able to obtain valuable information regarding obesity and how you can personally overcome by visiting www.11-weight-loss.net. You are encouraged not to remain a part of the problem, but become a solution to the problem.

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